In just seven weeks, you could be doing 100 push-ups with ease thanks to this step-by-step program from Steve Speirs. It doesn’t matter how fit you are when you start – by the end of week seven, you’ll have completed 3,850 repetitions and built up incredible strength and endurance. If you’re looking to increase your…

If you’re looking to improve your health, there’s no shortage of advice out there. But with so much information, it can be tough to know where to start. That’s why we’ve put together this list of 7 steps to better health. By following these simple tips, you can make a big impact on your overall…

We communicate with others every day, but how often do we stop to think about the different levels of communication? Michael J. Maher, author of 7 Levels of Communication: The Secret to Success with People, has identified seven different levels of communication that we all use, whether we realize it or not. By understanding and…

The 7 Habits Workbook by Stephen Covey is an excellent tool for developing good habits. The workbook is divided into seven sections, each focusing on a different habit. There is also a section at the end of the book that includes resources and tools to help you implement the habits into your life. The first…

There are seven feasts of the Lord that are found in Scripture, and they give us a beautiful picture of God’s plan for our redemption. The first four feasts (Passover, Unleavened Bread, Firstfruits, and Pentecost) all point to Christ’s first coming. The last three feasts (Trumpets, Atonement, and Tabernacles) look ahead to His second coming….

There’s something special about a well-kept math notebook. It’s like a diary of your mathematical journey, and it can be used as a resource for years to come. The best part is, anyone can do it! I first started using interactive notebooks in my 6th grade math class, and I loved it! My teacher would…

In just 60 seconds, you can make a great first impression and get hired. In this book, Robin Ryan shows you how to do it. She provides tips on what to wear, what to say, and what not to say in those crucial first 60 seconds. She also includes sample questions and answers so you…

Achieving a Hollywood body is not as difficult as one might think. With the right diet and exercise regimen, anyone can achieve the look they desire in just six weeks. Steve Zim’s book, “6 Weeks to a Hollywood Body,” outlines a simple yet effective plan to help readers achieve their fitness goals. The first step…

Nathaniel Branden is a renowned psychotherapist and author who has spent his career researching and writing about self-esteem. In his book, The 6 Pillars of Self-Esteem, he outlines the six key components of a healthy self-esteem. According to Branden, self-esteem is “the experience of being competent to cope with the basic challenges of life and…

In life, we are always told to dream big. But what if your dreams feel unattainable? What if you feel like you’re stuck in a rut with no way out? That’s where Peter Voogd comes in. In his book, 6 Months to 6 Figures, he outlines a simple, step-by-step plan that anyone can follow to…